Street Fight Mentality & Fight Sport - Fight Training, Theory and Technique - The n.1 blog in Eu and Latin America for Combat Sports and Self Defense

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Street Fight Mentality & Fight Sport - Fight Training, Theory and Technique - The n.1 blog in Eu and Latin America for Combat Sports and Self Defense

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  • Training only Fighting Tips - Street Fight Mentality & Fight Sport
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    Training only

    Training alone has always been important but today it is even more important. Today the lifestyle, emergency situations have led people to find alternative solutions to be able to continue training and one way was the only training. Clearly it cannot be the only way to train if you practice combat sports,martial arts or self-defense […] More

  • Look
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    Look

    The gaze is an element of the powerful body language and consequently it is often the cause that triggers episodes of violence. When it comes to self-defense, your gaze takes on an important role and you’ve heard of incidents of violence or brawls from too much a look. The gaze is the first method by […] More

  • Kicking and knee training Fighting Tips - Street Fight Mentality & Fight Sport
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    Kicking and knee training

    Kick and knee training! Kick conditioning training and knee-to-knee training from 10 rounds. This is a training in training only using mainly Muay Thai kicks that you can do both if you do combat sports and if you do personal defense to train kicks but it is also very useful as a physical conditioning. These […] More

  • Keysi Fighting Method Fighting Tips - Street Fight Mentality & Fight Sport
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    Keysi Fighting Method

    The Keysi Fighting Method (KFM) is a self-defense system that relies on natural combat instincts and different street fighting techniques. The system was developed by Justo Dieguez Serrano from his experiences from real fights on the streets of Spain. The Keysi Fighting Method (KFM) is a self-defense system developed by three Spanish brothers, Justo, Ramón […] More

  • The 8 combat distances you need to know Fighting Tips - Street Fight Mentality & Fight Sport
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    The 8 combat distances you need to know

    The 8 combat distances you need to know are a real fundamental! The distance in combat is the space between you and your opponent and from which you can hit more easily with some shots than others. Through footwork I can vary this distance to use my arsenal of shots and combinations of shots, closing […] More

  • Knife Duel Knife
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    Ambush or Knife Duel

    🔘 Ambush or Knife Duel? 🔘 Red pill or blue pill? 🔘 Red knife or blue knife? Today, the percentage of finding people armed with a knife is not such a remote condition. It translates that a simple argument can quickly turn into a knife attack. Some countries such as in the UK but not […] More

  • Female self-defense and realistic representations Fighting Tips - Street Fight Mentality & Fight Sport
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    Female self-defense and realistic representations

    Female self-defense and realistic representations. Realistic representations ofwomen’s self-defense is a duty of every good security trainer not to instill false beliefs or misconceptions in people without providing the necessary and real tools to survive violent aggression. The self-defense of women but in general self-defense is not a fascinating topic, it is not so sexy […] More

  • Pepper spray Fighting Tips - Street Fight Mentality & Fight Sport
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    Pepper spray

    Pepper spray. The anti-aggression spray or pepper spray has now become a widespread tool for self-defense. In our cities the need or perception of security is becoming increasingly evident and this is how many have chosen pepper spray to defend themselves from potential aggression, theft, rape. Not only against thieves and criminals but sometimes, unfortunately, […] More

  • Fighting Tips Self Defence
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    Fighting Tips for self-defense

    Fighting Tips for self-defense. Remember, these are just a few tips, and the best way to improve your combat skills is to train with an experienced trainer or instructor. Remember, combat should always be used as a last resort and only for self-defense purposes. Use these tips to improve your skills and technique, but always […] More

  • reality-1
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    Only what you can prove works

    It only works what you can prove is a phrase that some people like and others less, it’s something not everyone can accept. Welcome to reality! It may sound harsh as a sentence but when it comes to self-defense you can’t discount yourself When it comes to self-defense, one of the objections I often make […] More

  • Home Gym for fighter Fighting Tips - Street Fight Mentality & Fight Sport
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    Home Gym for fighter

    Home Gyms for fighters or home gyms are becoming increasingly popular with fitness enthusiasts and exercise enthusiasts. The reasons are different, such as the way you train, the time, the convenience of being able to do it at home and at the times you prefer. Here is a powerful list of essential equipment to make […] More

  • Dieta Alimentazione
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    7 days clean, do this!

    7 days clean, do this! Putting yourself into a rigid eating schedule for long periods can be something that not everyone is able to support psychologically but a week of testing can do anyone,so if you feel the need you have to do it too to see how you feel. I don’t want you to […] More

  • Chokes, the strangulations in the fight Fighting Tips - Street Fight Mentality & Fight Sport
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    Chokes, the strangulations in the fight

    Chokes, the strangulations in the fight known in English as Choke are one of the techniques often used to dominate the opponent not only in wrestling tournaments but also in MMA competitions we see how this type of submission beyond the technique is effective and used to make the opponent beat. The physiological mechanisms of […] More

  • Jun Fan Jeet Kune Do Terms Fighting Tips - Street Fight Mentality & Fight Sport
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    Jun Fan Jeet Kune Do Terms

    When studying The Jeet Kune Do but it applies to any martial art it is important to associate techniques with names because it is something useful even in the memorization phase to associate techniques and serves to understand when you go to build educational explanations.

    It also becomes crucial when they go to build notes and it is not always possible to make schematic drawings of techniques. More

  • Heavy bag workout for Jab Cross Fighting Tips - Street Fight Mentality & Fight Sport
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    Heavy bag workout for Jab Cross

    Heavy bag workout for jab cross. A few days ago I wrote a post about the winning combination par excellence, the Jab Cross. Now I want you to do a lot of training to train on this combination that will allow you to pull 670 shots to the sack!! Prepared!! This workout allows you to […] More

  • Tap Out
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    Tap Out does not exist in street fights

    Tap Out does not exist in street fights. In fact, the term “Tap Out” is not generally used in street fights. “Tap Out” is an expression associated with ground fighting, Brazilian Jiu Jitsu, mixed martial arts (MMA) and other combat sports, where a participant can “tap out” or “give signs of surrender” to indicate that […] More

  • 300 Spartan Workout Fighting Tips - Street Fight Mentality & Fight Sport
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    300 Spartan Workout

    This is Sparta! , the Spartans were among the fiercest warriors in history and grew from birth to be fighters, a warrior society. The Spartan possessed an iron will, a murderous instinct and an incredible physique.

    The 300 workout that I propose to you became famous when the movie “300” exploded on movie screens, impressing the audience and critics not only for the beauty of the movies but for the physique of the actors who participated to the point that the training used to train the actors became just as famous.

    The Workout 300 is an intense workout and is one of the best ways to burn a huge amount of calories, and if you can run the session again in less time, be prepared to feel a physical athletic change in a short time!

    Of course you have to match and follow a healthy and nutritious eating plan. More

  • List of fighting techniques Fighting Tips - Street Fight Mentality & Fight Sport
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    List of fighting techniques

    List of fighting techniques from “A” to “Z”. The individual techniques of struggle are many and are carried out from different positions. The Master Cycle used by Gracie in BJJ is a typical example of didactic learning methods that has made them famous in the world thanks to the splendid results of the athletes who […] More

  • Killer Instinct Fighting Tips - Street Fight Mentality & Fight Sport
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    Killer Instinct

    Learn about the meaning and nature of ‘Killer Instinct’ in self-defense. Learn how to develop this crucial skill through emotion control, mindfulness, and specific training. Use your ‘Killer Instinct’ responsibly to protect yourself and others. Read more here. More

  • The walking stick or walking stick in personal defense Fighting Tips - Street Fight Mentality & Fight Sport
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    The walking stick or walking stick in personal defense

    Today I want to talk to you about the use of the classic walking stick with curved handle in self-defense.

    Do not think that the nobility in the past wandered the streets of cities with the stick just because they were lame, indeed, that was their own defense system.

    The walking stick was the personal defense tool used by the nobles in the past because in addition to being an ornamental object was, if necessary, an effective defense tool, and often the pom was with heavy and blunt shapes if not even concealed a stiletto.
    More

  • Silhouettes for shooting Fighting Tips - Street Fight Mentality & Fight Sport
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    Silhouettes for shooting

    Silhouettes for shooting The silhouettes for target shooting represent one of the fundamental elements in training and competition activities related to the use of firearms or throwing weapons. These targets, of various shapes and sizes, play a crucial role in shooter training, as they allow accuracy, aim and responsiveness to be assessed in simulated shooting […] More

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