Expert Fighting Tips

Street Fight Mentality & Fight Sport - Fight Training, Teoria e Tecnica

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Expert Fighting Tips

Street Fight Mentality & Fight Sport - Fight Training, Teoria e Tecnica


EFE8B62B-6AF3-424C-9B07-212C584761CF-e1631117898842 Personal Defense and Combat Sports

I am Andrea, author of Expert Fighting Tips the blog specialized on Personal Defense and Combat Sports.

Here you will find the best strategies in different specialties to learn to be more effective in personal defense or combat sports but not only.

First time? Read to the full!DB89F12C-AE3E-41AA-8558-02E396316775-300x300 Personal Defense and Combat Sports

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Combat techniques and concepts for athletes, self-defense, fighters, martial artists, fitness instructors and athletes.

Search for a topic in over 500 articles andbe part of the Expert Fighting Tips community!

A new vision of the most effective combat arts oriented to personal defense and combat sports through professional methods,tools and didactics continuously updated and adapted to today’s reality and contexts!

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Expert Fighting Tips is a free information site focused on helping personal defense and combat sports students improve their existing skills, improve their fitness, enjoy a potentially healthier lifestyle, explore new fighting techniques, styles and methods, and learn about different fighting arts.

Expert Fighting Tips provides visitors with free written instructions and videos of training methods, attack and defense techniques, standing and ground fighting techniques, fitness exercises, combat psychology, and much more.

This blog also tries to provide information about all major fighting styles or systems such as Brazilian Jiu Jitsu & Grappling, Boxing, Muay Thai,MMA, Dirty Boxing, Kali Filippino and FMA,Silat, Stick Fighting, Short Knife Fencing and Firearms.

We also deal with insights with collaborations with styles of the main traditional martial arts such as Karate,Kung Fu, Aikido and popular defense systems such as Krav Maga or lesser-known systems such as the Cuban Mambi, Keysi, the Bartitsu of Sherlock Holmes, or other lesser-known local systems but famous for their effectiveness.

All this is possible thanks to collaborations with enthusiasts and security professionals, our students and your contribution as a reader hoping that this work will be useful to your personal journey in a continuous comparison.

Continuous research in the study and development of constantly updated teaching to provide high-level training without prejudice to provide a three-dimensional view of sports combat or in self-defense.

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    Muay Thai Mongkol

    Muay Thai Mongkol or Muay Thai Mongkhon or in Thai : มงคล [mōŋkʰōn] ) is a type of headgear worn by Muay Thai athletes. The Mongkhon is given to a fighter after their trainer has seen that the pupil has become an experienced fighter and has learned a great deal of knowledge about Muay Thai. […] More

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    Ambush or Duel

    🔘 Ambush or Duel? 🔘 Red pill or blue pill? 🔘 Red knife or blue knife? Today, the percentage of finding someone armed with a cutting weapon is not such a remote condition. The knife is the best equalizer! What does it mean? That even a fool with a knife is dangerous, it means that […] More

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  • Le minacce e le intimidazioni
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    Threats and intimidation

    Threats, intimidation and declarations of intent are a kind of promise of vengeance and is one of the ways often present when there are aggressions or discussions of various magnitudes. This is not something new and the threat has always been a form of extorting something from someone without a real conviction, it happens even […] More

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    The movement of the blows in stick fighting

    The movement of stick fighting shots. Today I’m talking about some movements that I need to know in stick fighting. Regardless of whether your guard is abierta (open) or serada (closed) you can perform a series of shots that to an unseeded eye are beaten but that are actually shots with precise purposes and functions. […] More

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  • in ,

    SWOT analysis for self-defense and combat sports

    SWOT analysis for self-defense Make the most of your talents and opportunities. SWOT analysis (also known as SWOT matrix) is a strategic planning tool used to assess strengths (Strengths), weaknesses (Weaknesses), opportunities (Opportunities) and threats (Threats) of a project or a match or in any other situation including self-defense in which a group or individual […] More

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  • Wooden Dummy
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    Wooden Dummy

    Wooden Dummy or wooden man is a training tool alone widely used in different martial arts such as Wing Chung but also in JKD Original, Silat,etc. It is a very useful training tool alone where you can try motor patterns endlessly and also do an excellent bone conditioning. The wooden man called Muk Yan Chong […] More

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  • in ,

    Look

    The gaze is an element of the powerful body language and consequently it is often the cause that triggers episodes of violence. When it comes to self-defense, your gaze takes on an important role and you’ve heard of incidents of violence or brawls from too much a look. The gaze is the first method by […] More

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  • in , ,

    Silat

    Silat is a martial art native to Southeast Asia, especially the states of Indonesia and Malaysia, but it is also practiced in Singapore, southern Vietnam, Brunei and the southern part of Thailand. In Indonesia it is called Pentjak Silat or Pencak Silat, while in Malaysia it has the name of Silat Melayu. Pencak Silat is […] More

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  • in

    Tap Rack Bang Drill

    The Bang Drill Tap Rack TRB or tap, rack, and go is the jargon for the answer to a missed shot in a firearm with a removable magazine. Just as you know the safety rules with firearms, you need to know the quick steps of erasing a malfunction of your weapon. This is a method […] More

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  • in

    Aku Strike Mimic T-16 LED training knife

    Aku Strike Mimic T-16 LED training knife. “See and hear the result of your training techniques” This is the motto of this training knife proposed by its creators that when it comes into contact it sounds and lights up to “certify” the contact. What I want to tell you today in this article is related […] More

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  • Law on weapons in Italy
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    Law on weapons in Italy

    Law on weapons in Italy. The Italian legislation on weapons is the legal discipline on weapons in force in the Italian Republic. According to articles 585 and 704 of the Italian Penal Code, firearms and all others whose natural destination is the offense to the person, as well as bombs, any machine or casing containing […] More

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  • body opponent bag
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    BOB Body Opponent Bag

    BOB Body Opponent Bag The Body Opponent Bag (BOB) is a useful and fun training tool for martial artists and sportsmen of different sports and martial backgrounds. Most Body Opponent Bag (BOB) models have adjustable heights (check model specifications). When the base is filled with water or sand, this heavy bag can weigh up to […] More

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  • in

    Nick Diaz boxing skills

    Nick Diaz boxing skills. Nick Diaz’s boxing skills used in UFC during MMA matches. Beyond his return to UFC266 with a level fighter like Robbie Lower after years of inactivity and in a six-week boot camp, Nick Diaz was one of the strongest and most charismatic fighters in the world of MMA and athletes of […] More

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  • IDPA vs IPSC vs USPSA
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    IDPA vs IPSC vs USPSA

    IDPA vs IPSC vs USPSA When you first start your journey of gun ownership, satisfaction comes from occasionally practicing the target on weekends and learning everything you can about this new sport. As time goes on, you become more experienced in firearms, and firing shots at a random target doesn’t feel the same as once […] More

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  • in

    Female self-defense and realistic representations

    Female self-defense and realistic representations. Realistic representations ofwomen’s self-defense is a duty of every good security trainer not to instill false beliefs or misconceptions in people without providing the necessary and real tools to survive violent aggression. The self-defense of women but in general self-defense is not a fascinating topic, it is not so sexy […] More

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