🔘 Ambush or Knife Duel? 🔘 Red pill or blue pill? 🔘 Red knife or blue knife? Today, the percentage of finding people armed with a knife is not such a remote condition. It translates that a simple argument can quickly turn into a knife attack. Some countries such as in the UK but not […] More
Short fencing tournaments of knife or short fencing One of the fun and curious things that any martial arts practitioner but not only should try at least once is sports knife fencing or short fencing, in English fencing knife. I say this with conviction because this practice would immediately cancel out all the chatter and […] More
The movement of stick fighting shots. Today I’m talking about some movements that I need to know in stick fighting. Regardless of whether your guard is abierta (open) or serada (closed) you can perform a series of shots that to an unseeded eye are beaten but that are actually shots with precise purposes and functions. […] More
The basic 8 Count Drill, Focus Mitt Basic Workout, boxing training on focus pads for footwork. It is a basic focus training method but I ask you to try it even if you consider yourself an expert because you may discover some interesting ideas especially if you perform it with a professional who keeps you […] More
Boxing Workout Boxing Packed Power Training. The heavy bag is a very useful tool for a fighter because it allows you to do many types of training even on your own (training only) and is therefore a tool that can not be missing in your home gym or in a gym. The heavy bag can […] More
Boxing Workout 10 Round of Boxing. The heavy bag is a very useful tool for a fighter because it allows you to do many types of training even on your own (training only) and is therefore a tool that can not be missing in your home gym or in a gym. The heavy bag can […] More
Boxing Workout Punching Accuracy Workout, heavy bag boxing training for accuracy of shots. The heavy bag is a very useful tool for a fighter because it allows you to do many types of training even on your own (training only) and is therefore a tool that can not be missing in your home gym or […] More
The Knockout game, the game of punches in the face that began in America and has also reached Europe.
A new and terrible game is spreading beyond the United States, even in Europe and Italy: violence is degenerating. More
Boxing Workout The Speed Workout is a boxing workout to improve the speed of your combinations. People generally associate speed workouts with the fast pear, but the heavy sack can be just as helpful. The heavy bag as I have written to you in other workouts is a very useful tool for a fighter because […] More
Street robbery and theproblem of street robbery This post addresses the topic of street robbery and examines the factors that contribute to its occurrence to help you analyze this type of crime of robbery in the local streets and a food for thought also on some dynamics in the training When it comes to topics […] More
Muay Thai Mongkol or Muay Thai Mongkhon or in Thai : มงคล [mōŋkʰōn] ) is a type of headgear worn by Muay Thai athletes. The Mongkhon is given to a fighter after their trainer has seen that the pupil has become an experienced fighter and has learned a great deal of knowledge about Muay Thai. […] More
SWOT analysis for self-defense Make the most of your talents and opportunities. SWOT analysis (also known as SWOT matrix) is a strategic planning tool used to assess strengths (Strengths), weaknesses (Weaknesses), opportunities (Opportunities) and threats (Threats) of a project or a match or in any other situation including self-defense in which a group or individual […] More
Wooden Dummy or wooden man is a training tool alone widely used in different martial arts such as Wing Chung but also in JKD Original, Silat,etc. It is a very useful training tool alone where you can try motor patterns endlessly and also do an excellent bone conditioning. The wooden man called Muk Yan Chong […] More
The gaze is an element of the powerful body language and consequently it is often the cause that triggers episodes of violence. When it comes to self-defense, your gaze takes on an important role and you’ve heard of incidents of violence or brawls from too much a look. The gaze is the first method by […] More
High kick is one of the most difficult techniques to target for a variety of reasons.
It is certainly a football that I do not recommend in the field of self-defence but that remains in sport one of the spectacular kicks and that when it goes to target is often decisive. More
Silat is a martial art native to Southeast Asia, especially the states of Indonesia and Malaysia, but is also practiced in Singapore, southern Vietnam, Brunei and southern Thailand. In Indonesia it is called Pentjak Silat or Pencak Silat, while in Malaysia it has the name of Silat Melayu. Pencak Silat is the official name used […] More
The Bang Drill Tap Rack TRB or tap, rack, and go is the jargon for the answer to a missed shot in a firearm with a removable magazine. Just as you know the safety rules with firearms, you need to know the quick steps of erasing a malfunction of your weapon. This is a method […] More
