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The Dark Triad in Conflict Prevention and Management

The Dark Triad in conflict prevention and management. In the context of self-defense, an in-depth understanding of human psychology and personality traits can provide a...

Psychological training in personal defense

In self-defense, the technique can be useless without psychological training because the emotional state of an aggression or a threat that arrives at any time of your day can despite your preparation lead to blocking you or not putting the right level of aggression or underestimation of danger. Today if you search the web, bulletin boards and ads on the internet is full of self-defense courses that promise you in a short time to learn defense techniques in case of aggression.

The race for security workers

Learn the crucial importance of running in the preparation of soldiers and security officers. Explore how this specific exercise helps to ensure complete physical preparation and learn the art of finding the perfect balance in training the "warrior." Read more now.

Carbonated soft drinks and zero sugar are not suitable for fighters

Carbonated soft drinks and zero sugar are not suitable for fighters. Often among sportsmen and fighters it is not the first time you hear from...

List of submission techniques

List of submission techniques used in ground fighting systems. Whether it is Brazilian Jiu Jitsu, Grappling, Sambo, Combat Submission Grappling, etc. all these systems or...

Gun disarms

Gun disarmaments and how to increase realism. Today I want to talk to you about a very complicated aspect that probably does not have an...

5 opponents you can find yourself facing

5 opponents that you can face if you practice combat sports but not only is a post that I want to write to give...

Why you need to do Brazilian Jiu Jitsu

Why you need to do Brazilian Jiu Jitsu. Gracie tell you so. Since 1925, more than 40 members of the Gracie family have dedicated their lives...

Some necessary premises on women’s personal defence

This is the beginning of some articles on women's self-defense, more and more often they feel violence against women and it is necessary that...

Savate Self Defence

Savate Self Defence. As you know one of the differences between the street and the ring unless you are on the beach is that you...

How to hang heavy boxing bag or Muay Thai

How to hang heavy boxing bag or Muay Thai. In this post I want to give you some tips on how to properly hang a...

The Finger Jab in the Eyes

The finger Jab in the eyes. One of the forbidden blows in competition with gloves is to hit the eyes with your fingers either accidentally...

The telescopic stick for self-defense

The telescopic stick for self-defense or baton steel is a tool used by many security forces around the world! The baton or telescopic stick, in...

Studying disarms

Study the disarms. They got me the machete, because you have to study disarmament! Assuming you never have to look for disarms, that doesn't mean...

8 base gun disarms you need to know

8 basic gun disarms you need to know. Pistol disarmament or pistol disarmament is a very rare condition. I tell you this for several reasons: Fortunately,...

More than 6 million women victims of violence

More than 6 million women victims of violence. Violence against women is an increasing phenomenon which requires resources and more attention. In the first ten months...

Inosanto Kali Empty Hand Numbering System

Inosanto Kali Empty Hand numbering system (Escala), the number system of bare-handed shots called Escala. Dan Inosanto is a famous martial artist recognized for his...

Improve your mount position

Improve your mount position. 7 details you need to know to improve your mount position. Today I want to talk to you about the position that...

The control points of the human body

The control points of the human body as the main targets of the human body to know where to hit to be effective and...

5 shots of the Tae Kwon Do that you absolutely have to learn if you do MMA

Now someone could twist their noses why associate taekwondo techniques in MMA?? 5 shots of the Tae Kwon Do that you absolutely have to learn...

Breaking the snake’s tooth

Breaking the snake's tooth is one of the phrases that a Filipino martial arts practitioner(FMA)often hears and repeats. It is one of the key concepts...

6 false ideas about knife attacks

  6 false ideas about knife attacks What really happens in a knife attack that no one tells you. When we talk about knife defense we often...

Don’t you have time to train?

Don't you have time to train? Don't have time to train in personal defense or combat sports? I don't have time to do martial arts is...

The movement of the blows in stick fighting

The movement of the blows in stick fighting. Today I'm talking about some movements that I need to know in stick fighting. Regardless of whether your...

The geography of martial arts

The geography of martial arts. List of martial arts in the world. The whole world has developed according to its culture and the influences of neighboring...

Filipino Martial Arts workout at home

Filipino Martial Arts workout at home. Because you have to practice Filipino Kali even at home if you want to improve quickly. There is no "magic...

Amok and Juramentado in 2022

Amok is a term of Indonesian origin that has found space in modern English because of the numerous episodes of homicidal madness that occurred...

Knife Fencing Training

Knife Training for knife fencing. Which training knife to use for knife fencing? Your training knife! Today I want to talk to you about Training Knife and...

Focus Mitts Round Strategy

Focus Mitts Round Strategy The structure of a pad work training session. Be careful not to confuse pad work training with training with the typical Muay...

Knuckle Duster is the amplifier of your punches even if you can’t pull them

The Knuckle Duster or throws punches is seen by many as a coward's tool or used by delinquents and people who can't throw punches. Others...

Right hand or left hand?

Right hand or left hand?. It's not about being right-handed or left-handed, but this approach is a skill development mindset. The ability to use both hands...

The rain umbrella and self-defense

A simple umbrella has the ability to be an amazing weapon of daily self-defense and there are many ways you can use your umbrella to defend yourself from an attacker! "The self-defense umbrella not only for the rain, the sun and everything else"

Training only

Training alone has always been important but today it is even more important. Today the lifestyle, emergency situations have led people to find alternative solutions...

Look

The gaze is an element of the powerful body language and consequently it is often the cause that triggers episodes of violence. When it comes...

Kicking and knee training

Kick and knee training! Kick conditioning training and knee-to-knee training from 10 rounds. This is a training in training only using mainly Muay Thai kicks that...

Keysi Fighting Method

The Keysi Fighting Method (KFM) is a self-defense system that relies on natural combat instincts and different street fighting techniques. The system was developed by...

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