The gaze is an element of the very powerful body language and as a result it is often the cause that triggers episodes of violence. When it comes to self-defense, your gaze takes on an important role and you’ve heard of incidents of violence or brawls from too much a look. The gaze is the […] More
High kick is one of the most difficult techniques to target for a variety of reasons.
It is certainly a football that I do not recommend in the field of self-defence but that remains in sport one of the spectacular kicks and that when it goes to target is often decisive. More
Mimic T-16 LED training knife “See and hear the result of your training techniques” This is the motto of this training knife proposed by its creators that when it comes into contact it sounds and lights up to “certify” the contact. What I want to tell you today in this article is related to the […] More
Law on weapons in Italy. The Italian legislation on weapons is the legal discipline on weapons in force in the Italian Republic. According to articles 585 and 704 of the Italian Penal Code, firearms and all others whose natural destination is the offense to the person, as well as bombs, any machine or casing containing […] More
IDPA vs IPSC vs USPSA When you first start your journey of gun ownership, satisfaction comes from occasionally practicing the target on weekends and learning everything you can about this new sport. As time goes on, you become more experienced in firearms, and firing shots at a random target doesn’t feel the same as once […] More
Female self-defense and realistic representations. Realistic representations ofwomen’s self-defense is a duty of every good security trainer not to instill false beliefs or misconceptions in people without providing the necessary and real tools to survive violent aggression. The self-defense of women but in general self-defense is not a fascinating topic, it is not so sexy […] More
Focus Mitts Round Strategy The structure of a pad work training session. Be careful not to confuse pad work training with training with the typical Muay Thai pao because these are workouts with different specificities. At the beginning of training with pad work it is a good strategy to do only as many repetitions as […] More
Guide on how to choose the right boxing bag Boxing bags are available in several types. Choosing the right one depends on several factors, such as the type of boxing you do, your training goals, and how often you train. Below are the things you need to consider when buying a boxing bag Regardless of […] More
Muay Thai Knee o Knee Strike Because muay thai knees and not knees in general, simply because they are real specialists. That’s why I decided to make this post with an important focus on Muay Thai talking about kneeling, because many martial arts have developed knee blows but Muay Thai is one of those that […] More
Turn armed with the gun license. Can you shoot with a gun with a gun license? Can you shoot with a loaded gun? Who can have the gun license for self-defense? With the carrying of weapons you are entitled to go around the city armed, perhaps with a pistol and a rifle? Attention, better to […] More
The clubbell is one of the many tools you can usefor functional training. Clubbells or Indian Clubs (“claves”) are a popular equipment category in the late 19th and early 20th centuries, in Europe, the British Commonwealth, and the United States. They are in the shape of a “club” bowling pin, of various sizes and weights […] More
The sparring in Stick Fighting. I want to call it stick fighting but it is a sector of Filipino Kali, Escrima, Arnis, etc. often you hear people criticize this type of style without knowing it but no one who wants to try to make sparring with an eskrimador even with rubber sticks. Today social media […] More
Why does the police touch the back light or the back of the car when they stop someone? Why do American cops touch the back light or the back of the car when they stop someone? What is hidden behind this gesture apparently without importance and later in the post I will explain to you […] More
UFC Combat Strike Force Tracker Smart device for boxing and muay thai bag that measures speed, power and endurance. The UFC tracker is a smart device that sticks to the base of a boxing bag. Unlike other boxing trackers that are worn by the athlete under the gloves in this case the sensor is placed […] More
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