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Clubbell, 19

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Clubbell Clubbell, 19

The clubbell is one of the many tools you can usefor functional training.

Clubbells or Indian Clubs (“claves”) are a popular equipment category in the late 19th and early 20th centuries, in Europe, the British Commonwealth, and the United States.

They are in the shape of a “club” bowling pin, of various sizes and weights and used in different training programs.

They could range from a few pounds each, up to special clubs that can weigh up to 50 pounds.

In Europe the weight is divided into pieces by:

  • 2 kg, 3 kg, 4 kg, 6 kg, 8 kg, 9 kg, 10 kg, 12 kg, 15 kg, 20 kg,

weight that allows, thanks to the handle, to be used, both one and two hands.Home-Gym-Fitness-Clubbell-Acciaio-Club-a-forma-di-Manubrio-Core-di-Allenamento-per-La-Forza.jpg_q50 Clubbell, 19

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