Do not fight in freediving but if you have to train to do so.
What can you claim to do if after 10 seconds you move you have the horn?.
Now I don’t want to explain to you how to train and be able to manage what has become almost a science of managing your endurance for the duration of a match.
Don’t fight freediving but if you have to train to do it
It is important that during the meeting you maintain lucidity and functioning neuro muscular functions, which does not happen if you lack breath, because the effect that oxygen discharge will have is that you no longer move and if you do not move in the middle of a ring you become like a lot a firm target.
During ufc fights after the fight some athletes analyze the energy management they had during the fight although you have to consider that the shots and exchanges on the ground create important skilled but the amount of oxygen is studied scientifically.
Now I don’t want to explain to you how to train to improve this aspect or strategies to manage energy in a ring but I just want you to look at these beautiful images of freediving sports.
I want to share with you these beautiful images in an environment that is not our natural.
Street Fight Mentality & Fight Sport