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The control points of the human body

The control points of the human body

The control points of the human body as the main targets of the human body to know where to hit to be effective and create more damage to your aggressor / opponent are elements to know.

Don’t get manipulated!

These that I am going to list you are 10 control points of the human body that you need to know and integrate into your training.

Some of these human body control points surely you already know and use them!

You will have happened several times on yourself or to see friends who playing someone to indicate go to that country pushes the elbow of the friend towards the body making him move his foot and then unbalance it because the movement serves to restore balance.

Or in Muay Thai through the Clinch which is based on controlling the opponent’s neck to move and unbalance him while powerful kneesare thrown at him or create openings to deliver blows or elbows.

The control points of the human body

A friend who keeps you by the fingers to play and even if he does not know what he does you are forced to follow him let alone if he knew the techniques of Chin Na.


Qinna
(擒) is a Chinese martial arts term for the set of joint grip and control techniques, blows, and dislocations.

Over the centuries, numerous techniques have been added: joint levers (拿骨 Nagu), throat grips, muscle and tendon grips (拿筋 Najin) and vital point pressure (拿穴 Naxue) or Dianxue (点穴).

Some styles such as Yingzhaoquan and Baguazhang are particularly specialized in these techniques.

The use of Qinna by the police and army has helped to make it an independent discipline today.

Particularly famous for his knowledge in this field was master Han Qingtang.

The control points of the human body

Now aside from these examples, these are 10 main control points that you need to know:

  1. Fingers of the hands
  2. Toes
  3. Wrist
  4. Elbow
  5. Shoulders
  6. Hips
  7. Knees
  8. Ankles
  9. Spine
  10. Neck

As you can see they all correspond to the flexible elements of the body on which you can apply joint levers but what I’m talking about now are not levers or strokes in these points that certainly have their own specific effectiveness but they are real actions that control the body and its movements.

The control points of the human body

Now I don’t want to go into detail but if you want to do something that controls your attacker’s body it’s on these body parts that you need to act.

Train to “play” with these control points!

Stay Tuned!

Street Fight Mentality & Fight Sport

What do you think?

Written by Andrea

Instructor and enthusiast of Self Defence and Fight Sport.

# Boxing / Muay Thai / Brazilian Jiu Jitsu / Grappling / CSW / MMA / Method & Training.
# Self Defence / FMA / Dirty Boxing / Silat / Jeet Kune Do & Kali / Fencing Knife / Stick Fighting / Weapons / Firearms / Strategy.

Street Fight Mentality & Fight Sport!

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