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Fighting Tips for self-defense

Fighting Tips for self-defenseFighting Tips for self-defense.

Remember, these are just a few tips, and the best way to improve your combat skills is to train with an experienced trainer or instructor.

Remember, combat should always be used as a last resort and only for self-defense purposes.

Use these tips to improve your skills and technique, but always prioritize safety and respect for your opponent.

Remember, these tips are just a starting point, and the best way to improve your combat skills is to train regularly with an experienced trainer or instructor.

Keep an open mind, stay focused, and always prioritize safety and respect for your opponent, with respect I mean:

  • Never underestimate your attacker
  • Do not humiliate him, it is not necessary
  • nnot rage unnecessarily on him once you have stopped him
  • If you have the chance, walk away without fighting, do not think about the ego, but the purpose is to preserve yourself and bring home your skin and that of the people you care about.

I know your abuser probably wouldn’t treat you the same, but you have to stay consistent with yourself.

Remember, combat should only be used as a last resort for self-defense purposes, in a real fight there are no rules, there is no referee to stop the aggressor if you want to surrender, there are weapons, the environment around is not a tatami or a protected environment (floor/edges/etc.) so you fight if it is necessary for survival not because one looked at you wrongly, or insulted you at traffic lights while you were in the car.

Always prioritize safety and respect for your opponent and never engage in unnecessary violence.

With regular training and practice, you can improve your combat skills and become a more effective fighter.

Remember, combat should only be used as a last resort for self-defense purposes.

Always prioritize safety and respect for your attacker/opponent and never engage in unnecessary violence.

With dedication and practice, you can become a skilled fighter and better equipped to defend yourself in dangerous situations.

Remember, self-defense and martial arts in general are not only about fighting, but also personal growth, self-improvement, and cultivating a positive mindset.

Keep an open mind, accept challenges, and stay engaged in your training to reap the many benefits of martial arts practice.

Fighting Tips for self-defense. Here are some combat tips that might be helpful:

  1. Keep your guard up: One of the most important things in combat is to always keep your guard up to protect yourself from punches and kicks. Be sure to keep your hands up and your chin down.
  2. Stay calm: Try to stay calm and composed during a fight, even if you get hit. Don’t let your emotions get the better of you and focus on your technique and strategy.
  3. Move your feet: Footwork is essential in combat, so make sure you move your feet constantly and make your opponent guess. Use corners and pins to create openings for yourself and avoid getting hit.
  4. Use your whole body: fighting isn’t just about punching and kicking your arms and legs. Use your whole body to generate power in your blows and use your hips and shoulders to add strength to your punches.
  5. Control the distance: It is important to control the distance between you and your opponent. If you’re a shorter fighter, you’ll want to get closer to use your boxing skills. If you’re a taller fighter, you’ll want to keep your opponent at bay with long kicks and punches.
  6. Learn to fight: Knowing how to grab and knock down your opponent can be very useful in a fight. Learn the basic techniques of wrestling and jiu-jitsu to improve your ground game.
  7. Keep fit: Fights can be physically demanding, so make sure you’re in good shape. Cardiovascular training and strength training can help you stay fit during combat and give you an edge over your opponent.
  8. Keep your eyes on your opponent: Always keep your eyes on your opponent, even if they are faking or trying to distract you. This will help you anticipate their moves and react quickly.
  9. Use feints and feints: Feints and feints can be used to trick your opponent into creating openings for shots. Practice different feint techniques to improve your overall strategy.
  10. Don’t telegraph your shots: Avoid telegraphing your strokes while keeping your movements fluid and natural. Don’t give your opponent any hints about what you’re going to do next.
  11. Train your mind: Combat is as much mental as it is physical, so train your mind to stay focused and confident during a fight. Visualize yourself winning and use positive inner dialogue to increase your confidence.
  12. Respect your opponent: Always respect your opponent, even if you don’t like him or he’s not as skilled as you. It shows sportsmanship before, during and after combat.
  13. Learn from your mistakes: no one is perfect and everyone makes mistakes. Use each fight as a learning opportunity and analyze what you did wrong and what you can improve.
  14. Be adaptable: In combat, things can change quickly, so it’s important to be adaptable and able to adapt your strategy on the fly. Don’t get too attached to a particular plan or technique, and be willing to change things if they don’t work.
  15. Keep balance: A good balance is essential in combat, as it allows you to move quickly and hold your position. Practice balance exercises and work on footwork to improve overall balance.
  16. Observe your breathing: Breathing is often overlooked in combat, but it is essential to maintain your energy and focus. Practice breathing exercises and learn to control your breathing during a fight.
  17. Stay relaxed: Tension and stiffness can make you slower and less effective in a fight, so try to stay relaxed and relaxed. Practice deep breathing and other relaxation techniques to help you stay calm and focused.
  18. Use your opponent’s momentum: In some cases, you can use your opponent’s momentum against him. For example, if he’s throwing a punch, you can move to the side and fight back while missing.
  19. Use your surroundings: In real combat, you’ll fight in a specific environment, so it’s important to use your surroundings to your advantage. For example, you may be able to use a table or chair as a shield or weapon.
  20. Train realistically: finally, it is important to train realistically and simulate real combat scenarios as much as possible. This will help you prepare for the unpredictability and chaos of real combat.
  21. Use timing and distance: Timing and distance are crucial in combat and can help you deliver blows and avoid your opponent’s attacks. Learn to measure the distance between you and your opponent and use precise timing to counteract their movements.
  22. Learn to read our opponent: every opponent is different and learning to read his movements and anticipate his actions can give you a significant advantage. Pay attention to their body language and look for patterns in their movements.
  23. Work on your footwork: Good footwork is essential in combat and can help you create openings for blows and avoid your opponent’s attacks. Practice different leg play exercises and work on your agility and speed.
  24. Keep calm under pressure: In a fight, things can get chaotic and unpredictable, but it’s important to stay calm under pressure. Practice staying calm and focused even in high-pressure situations.
  25. Train with a partner: Training with a partner can help you improve your technique, timing and strategy. Find a training partner who has a skill level similar to yours or better yet, and work together on practice and sparring.
  26. Use your voice: Your voice can be a powerful tool in a fight and can help intimidate your opponent or attract the attention of bystanders. Practice using your voice to convey trust and authority.
  27. Learn to defend yourself from multiple attackers: In a real-life self-defense situation, you may have to defend yourself from multiple attackers. Practice with tutorials that simulate multiple attackers and learn to prioritize your goals and use the environment to your advantage.
  28. Train your endurance: Combat can be physically demanding, so it’s important to train your endurance and endurance. Incorporate cardio training into your routine and work on breathing and recovery between rounds.
  29. Use effective gripping techniques: Gripping can be an effective way to control your opponent and neutralize his striking abilities. Learn different gripping techniques, such as throws, knockdowns and submissions, and practice them with a partner.
  30. Develop a strong defense: A strong defense can help you avoid your opponent’s blows and create openings for your attacks. Practice defensive techniques, such as blocking, parrying and slipping, and work on your reflexes.
  31. Improve your mental strength: Fighting can be mentally and emotionally demanding, so it’s important to develop mental strength and resilience. Practice meditation, visualization, and other mind-training techniques to help you stay focused and confident.
  32. Learn to fight in different environments: Fighting in different environments can present unique challenges, so it’s important to learn how to adapt your fighting style to different situations. Practice fighting in different contexts, such as on uneven terrain or in confined spaces.
  33. Work on your agility and speed: Agility and speed can be crucial in combat, as they allow you to move quickly in and out of range and avoid your opponent’s attacks. Incorporate agility and speed training into your routine and work on exercises that improve your reaction time.
  34. Practice situational awareness: Situational awareness involves being aware of your surroundings and potential threats, and can help you avoid dangerous situations before they escalate. Practice being aware of your surroundings and use your senses to stay alert.
  35. Use your body weight effectively: Using your body weight effectively can help you generate more power in your shots and improve your gripping techniques. Practice using your body weight to your advantage and learn to use your opponent’s weight against them.
  36. Be adaptable: Combat situations can be unpredictable, so it’s important to be adaptable and able to change your strategy on the fly. Practice adapting your approach based on your opponent’s movements and actions.
  37. Develop a strong mental game: Combat can be mentally challenging, so it’s important to develop a strong mental game. Practice visualization, positive inner dialogue, and other mental training techniques to help you stay focused and confident.
  38. Learn to use weapons: In a self-defense situation, you may need to use weapons to defend yourself. Learn how to use weapons safely and effectively and practice with a partner to simulate different scenarios.
  39. Study the history and philosophy of martial arts: Studying the history and philosophy of martial arts can give you a deeper understanding of the art and help you develop a stronger connection with it. Read books and articles, watch documentaries and attend seminars to learn more.
  40. Always be respectful: Respect is an important part of martial arts and should be maintained both in and out of the gym. Treat your training partners and opponents with respect and always behave yourself with integrity and honor.
  41. Set goals and track your progress: Setting goals and tracking your progress can help you stay motivated and focused on your workout. Set both short- and long-term goals and regularly evaluate your progress to make the necessary changes.
  42. Learn to relax under pressure: Combat situations can be stressful and high-pressure, but it’s important to learn to relax and stay calm under pressure. Practice breathing exercises and visualization techniques to help you stay focused and composed.
  43. Incorporate strength and conditioning training: Strength and conditioning training can help you build strength, power, and endurance to fight. Incorporate exercises like weightlifting, plyometrics , and circuit training into your routine.
  44. Develop a strong work ethic: Martial arts training requires discipline, dedication, and hard work. Cultivate a strong work ethic and engage in regular training and practice to improve your skills.
  45. Learn to read your opponent: Being able to read your opponent’s body language and movements can give you an edge in a fight. Practice observing your opponent and anticipating his actions to stay one step ahead.
  46. Develop a game plan: Having a game plan for a fight can help you stay focused and prepared. Consider your opponent’s strengths and weaknesses and develop a strategy that plays on your strengths while exploiting their weaknesses.
  47. Train with a variety of partners: Training with a variety of partners can expose you to different styles and approaches and help you develop a well-rounded skill set. Look for partners with different strengths and styles to challenge you and expand your knowledge.
  48. Practice sparring: Sparring can simulate the intensity of a real fight and help you develop your technique and strategy in a safe and controlled environment. Practice sparring with a variety of partners and at different intensities to improve your skills.
  49. Focus on technique rather than strength: While strength and power are important in combat, technique and skill are equally crucial. Focus on developing the right technique and form, and prioritize accuracy and precision over brute force.
  50. Be patient and persistent: Developing martial arts skills takes time and patience. Be persistent in training and practice and don’t be discouraged by setbacks or slow progress. Stay committed to your goals and keep working hard to achieve them.
  51. Learn to use your body’s natural weapons: Your body has many natural weapons that can be used in combat, such as elbows, knees, and shins. Learn how to use these weapons effectively to maximize your power and strike accurately.
  52. Practice footwork and movement: footwork and movement are key elements of combat, allowing you to avoid attacks and position yourself for blows. Practice moving in different directions and angles and develop agility and speed to stay light on your feet.
  53. Train your reflexes: Combat requires quick reactions and reflexes, so it’s important to train your body to react quickly and effectively. It incorporates drills and exercises that test your reflexes and reaction time.
  54. Study different fighting styles: Different fighting styles have their strengths and weaknesses, and studying different styles can help you become a more complete fighter. Attend seminars or classes in different styles, or watch online videos to learn more.
  55. Learn to defend yourself from common attacks: In a self-defense situation, attackers often use common attacks such as punches, kicks, and holds. Practice defending yourself against these attacks with a partner to develop your defensive skills.
  56. Hands-on visualization: Visualization is a powerful mental training technique that can help you prepare for fights and improve your technique. Visualize yourself performing techniques and winning fights and use visualization to boost confidence and motivation.
  57. Develop a strong core: Your core muscles are critical to generating power and stability in combat. Incorporate core strengthening exercises like planks, creaks, and Russian twists into your workout routine.
  58. Study the anatomy of the body: Understanding the anatomy of the body can help you identify and target vulnerable areas in a fight. Study the different parts of the body and their functions and practice hitting or grasping these areas precisely.
  59. Practice situational awareness: situational awareness is the ability to be aware of your surroundings and potential threats. Practice being aware of your surroundings at all times and develop strategies to avoid dangerous situations.
  60. Respect the limits of your body: Combat can be physically demanding and it is important to respect the limits of your body. Listen to your body and take breaks when necessary, and don’t push yourself beyond what you’re capable of in terms of strength and endurance.

Fighting Tips for self-defense Fighting Tips - Street Fight Mentality & Fight Sport


Remember, these tips are just a starting point, and the best way to improve your combat skills is to train regularly with an experienced trainer or instructor.

Remember, combat should only be used as a last resort for self-defense purposes.

Always prioritize safety and respect for your opponent and never engage in unnecessary violence.

Stay Tuned!

Street Fight Mentality

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Con una passione per la difesa personale e gli sport da combattimento, mi distinguo come praticante e fervente cultore e ricercatore sulle metodologie di allenamento e strategie di combattimento. La mia esperienza abbraccia un vasto panorama di discipline: dal dinamismo del Boxing alla precisione del Muay Thai, dalla tecnica del Brazilian Jiu-Jitsu all'energia del Grappling, dal Combat Submission Wrestling (CSW) all'intensità del Mixed Martial Arts (MMA). Non solo insegno, ma vivo la filosofia di queste arti, affinando costantemente metodi e programmi di allenamento che trascendono il convenzionale. La mia essenza si riflette nell'autodifesa: Filipino Martial Arts (FMA), Dirty Boxing, Silat, l'efficacia del Jeet Kune Do & Kali, l'arte della scherma con coltelli e bastoni, e la tattica delle armi da fuoco. Incarno la filosofia "Street Fight Mentality", un approccio senza fronzoli, diretto e strategico, unito a un "State Of Love And Trust" che bilancia l'intensità con la serenità. Oltre al tatami, la mia curiosità e competenza si spingono verso orizzonti diversi: un blogger professionista con la penna sempre pronta, un bassista dal groove inconfondibile e un artigiano del coltello, dove ogni lama è un racconto di tradizione e innovazione. Questa sinfonia di abilità non solo definisce la mia identità professionale, ma dipinge il ritratto di un individuo che nella diversità trova la sua unica e inconfondibile voce e visione. Street Fight Mentality & Fight Sport! Andrea


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