List of submission and grappling techniques

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Questo articolo è disponibile anche in: Italian Spanish Portuguese (Brazil)

img_9335 List of submission and grappling techniques

List of submission and grappling techniques.

Submissions, Wrestling Techniques and Reverse, this is a list of techniques in alphabetical order from A to Z.

Some will definitely miss but don’t worry that you already have so much to work with these that you won’t miss one or two techniques you don’t find on this list.

img_9418 List of submission and grappling techniques

American Armlock – American Keylock

American Armlock Escapes

Anaconda Choke

Anaconda Choke Escapes – Anaconda Choke defense or counter

Ankle Lock – Achilles Lock or Foot Lock

Ankle Lock Counter or Foot Lock counter

Armbar From Guard

Armbar From The Mounted Position – Armbar from mount

Armbar From Side Control

Armbar Defenses or Armbar escapes

Arm Triangle, New1001

Armless Triangle, New100145

Banana Split

Bicep Slicer or Bicep Crusher

Brabo Choke or D’Arce Choke

Brabo Choke Escapes

Butterfly Guard, New

Butterfly Guard Counter

Butterfly Sweep, New

Calf Crusher or Calf Slicer

Clock Choke

Clock Choke Escapes

Cobra Choke

Crucifix Choke

D’Arce Choke or Brabo Choke

Double Ankle Grab Sweep – Double Ankle Sweep

Double Ankle Sweep Counter – Counter to the Double Ankle Sweep

Double Leg Takedown

Elbow Crank

Elbow Escape From Mount

Elevator Sweep, New1001

Electric Chair

Ezekiel Choke

Ezekiel Choke Defense

Flying Armbar, New10

Flying Triangle Choke, New

Gogoplata, New

Granby Roll, New

Guillotine Choke

Guillotine Choke Escapes – Defenses against the Guillotine Choke

Handstand Sweep

Headlock Escapes

Heel Hook, New1005

Heel Hook Escapes

Helicopter Armbar, New100

Hip Crank, New100149

Hook Sweep, New1001

Kimura From The Guard

Kimura From The Side Mount

Kimura Defense, New100

Knee Bar From Closed Guard Position

Knee Bar from Side Control

Kneebar Defense, New100147

Knee On Belly Escape

Macarrao Sweep – Another overhead sweep technique

Neck Crank

North South Choke, New South Carolina

North South Escapes – A variety of north south escapes

Omoplata Shoulder Lock

Overhead Sweep

Passing The Half Guard

Peruvian Necktie

Push Sweep – Push kick sweep

Quad Crush

Rear Naked Choke

Rear Naked Choke Escapes – Rear naked choke defense

Reverse Armbar From Mount

Rolling Armbar, New10010

Rolling Knee Bar

Sambo Knee Bar

Sambo Leg Lock

Scarf Hold, New

Scarf Hold Escapes

Scissors Sweep

Sickle Sweep, New

Side Control Escapes

Sleeve Choke

Sleeve Choke Escapes

Spider Guard, New1001

Spider Guard Sweeps

Standing Elbow Crank

Standing Guard Pass

10 Finger Choke or Ten finger guillotine

Toe Hold

Toe Hold Escapes

Triangle Choke

Triangle Choke Escapes

Triangle Choke Escape From Guard – Defense against triangle choke

Turtle Attacks – How to attack an opponent who is in the turtle guard/position.

Turtle Escapes – How to escape an attacker when you are in the turtle guard/position.

Turtle Guard or Turtle position



X-Guard Sweeps

img_9293 List of submission and grappling techniques
Have fun!

Stay Tuned!

Street Fight Mentality & Fight Sport


Questo articolo è disponibile anche in: Italian Spanish Portuguese (Brazil)

What do you think?

Written by Andrea

Instructor and enthusiast of Martial Arts and Fight Sport.

- Boxing / Muay Thai / Brazilian Jiu Jitsu / Grappling / CSW / MMA.
- Self Defence / FMA / Dirty Boxing / Silat / Jeet Kune Do & Kali / Fencing Knife / Stick Fighting / Weapons / Firearms.

Street Fight Mentality & Fight Sport! State Of Love And Trust!

Other: Engineer / Professional Blogger / Bass Player / Knifemaker


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