Fight Training, Theory and Technique - The n.1 blog in Eu and Latin America for Combat Sports and Self Defense
Fight Training, Theory and Technique - The n.1 blog in Eu and Latin America for Combat Sports and Self Defense
Mindfulness through Pre Framing Preframing as a concept in general refers to creating an expectation or context for a particular situation or conversation. It may involve introducing a topic or idea in a way that prepares the listener to respond in a certain way. Preframing can be useful for communication by creating best practices, objection […] More
The Nut Cracker drill is one of the best drills against the ground & pound road that compared to the ground & pound sport has different characteristics. The expression ground and pound refers to two actions or if you want attack sequences, the first is a knockdown related to a takedown/projection/push/blow and then a repeated […] More
“U-Drill” is one of the most powerful drills (drill self defense) that have been used in recent years in self-defense and knife defense training. Those involved in training know what I am talking about because it has all been experienced firsthand, it is a bit like walking for the first time on hot coals: 90% […] More
Dumog of Filipino martial arts. The dumog of Philippine Kali and Indonesian Silat is the art of wrestling of these fantastic arts of Southeast Asia. Often during the phases of hand-to-hand combat it happens that you are grabbed or you grab the hand, arm, neck or other parts of your attacker and he does the […] More
When it comes to self-defence, it is useless to pretend that attacks are carried out with unheard-of violence.
Performing drills without the aggressiveness and violence component does not allow you to really understand the dynamics and intensity of a real attack and to control your instinctive reactions to replace them with correct and effective reactions or learn to manage them.
“Aggression” exercises are an important part of developing a reality-based self-defense system. More
Abramovich’s experiment In the 70s, the Serbian artist Marina Abramovich conducted an experiment: she stood still in one of the exhibition centers, with various objects lying next to her – from a hammer and a gun to watercolor colors. At the same time, people could take any of these items and do whatever they wanted […] More
Is disarming the knife with a kick something possible? Often in the movies you see an actor who disarms an aggression armed with a knife with a kick but still believing in 2022 that these things are possible means not having understood yet what knife fighting is where everything is possible even that those who […] More
The real knife defense you do not know yet because it does not exist as they have always explained it to you. On the blog you will find many posts that concern the study of weapons but not only, especially cutting weapons that can give you interesting food for thought. Someone reading already knows these […] More
Dummy for Stick Fighting. DIY Dummy with tires for training with the stick in 2022. The use of tires in the Stick Fighting is part of the tools to train the combinations at full power both of stick, double stick, and knife. Usually they are hung or held by the training partner, it is not […] More
Ono Ozaki’s Eight Trials for Personal Defense! In the remake film Point Break there are 8 tests that the robbers must do called the eight tests of Ono Ozaki, in reality they do not exist but it is a cinematographic invention, but now I want to offer you the self-defense version of the eight tests […] More
