Street Fight Mentality & Fight Sport - Fight Training, Theory and Technique - The n.1 blog in Eu and Latin America for Combat Sports and Self Defense
Street Fight Mentality & Fight Sport - Fight Training, Theory and Technique - The n.1 blog in Eu and Latin America for Combat Sports and Self Defense
Knowing when to get away from danger is not something so obvious. Socializing in the presence of others is inevitable, because we go to bars to have aperitifs, discos, we all go out to eat, we go to concerts, stadiums or sports centers to watch sports and meet friends in various parts of the city, […] More
Panantukan is a Filipino form of combat that focuses on using the hands and elbows to hit the opponent. This martial art is also known as “Philippine boxing” or “empty-hand system”, “bare hand”. Panantukan belongs to the subsystem of the 7th area of the training system in the Philippine martial art Kali. The seventh subsystem […] More
Pay for the drugs! The “pay for the drugs” spray message on your car is very worrying and could suggest that someone is threatening you or trying to extort money from you. But it is not said, it can also be a way to seriously damage your reputation in the neighborhood where you live, in […] More
Israeli Bandage The emergency bandage or Israeli bandage is a specially designed first aid device that is used to stop bleeding from hemorrhagic wounds caused by traumatic injuries in pre-hospital emergency situations. The Israeli bandage was included in the first-aid kits of emergency personnel and first responders. to the 2011 Tucson shooting, and was used […] More
50 combinations of Jab Cross Hook for combat sports This is a series of Combinations for those who practice boxing and combat sports on 3 shots that are Jab, Cross, Hook, in this case I avoided inserting other shots such as Uppercut, Overhand, Shovel Hook, etc. but not because they are not important shots but […] More
One of the things you expect when you join the gym to practice combat sports such as Boxing, Muay Thai, wrestling or Brazilian Jiu Jitsu is to find yourself after a few months with that cover physique that you see of many athletes. In reality it is not really so, even if you train a […] More
Philippine Kali is a martial arts and fighting system that has its origins in the Philippines, in the area of Southeast Asia. There are many styles of Kali, each of which can be characterized by a number of specific techniques and principles of combat. Filipino Kali is a very complete and varied martial art that […] More
Waterboarding is a form of torture in which water is poured onto a cloth that covers the face and airways of a restrained individual, causing the feeling of drowning. Torture is a method of physical or psychological coercion, sometimes inflicted for the purpose of punishing or extorting information or confessions or in some cases out […] More
Identification stickers on firearms. During the assault on Capitol Hill, the many videos and photographs showed several frames of the plainclothes armed guards holding the Capitol barricades, which have on their weapons what look like short pieces of tape with red and white diagonal stripes on the front of the guns. What are identification stickers […] More
The Pool Noodle Drills, is part of the exercises with the Focus Mitt Basic Workout but with the Training Sticks, a boxing or Muay Thai training with “focus pads” for precision, speed, footwork and defensive skills. In the beginning but still today for those who do not want to invest in professional equipment (the correct […] More
The Knockout game, the game of punches in the face that began in America and has also reached Europe.
A new and terrible game is spreading beyond the United States, even in Europe and Italy: violence is degenerating. More
Sikaran. Filipino art of kicking Kali. Today I want to talk about the 7th sector of Philippine Kali . As I have already told you in several articles Kali / Eskrima / Arnis is not only the single stick for stick fighting but it is one of the most complete martial arts on the planet. […] More
Home security check. Do you think the security of your home is up to par? Take a look at the checklist and check how the security of your home holds. The home security checklist you are about to read is designed to identify security risks and provide people with basic personal safety recommendations that can […] More
Pre-combat rituals of Muay Thai The phase that precedes the fight is the part that can be defined as the most important for the athlete. In these moments, the fighter must find the concentration, tranquility and favor of benign spirits to ensure that the fight has a good outcome. All this occurs with the performance […] More
Fighting with weapons is something mentally devastating, it is taking combat to the next level. Already there is a profound difference between fighting with protections like mouth guards and gloves, compared to a condition with MMA gloves or bare hands as in Bare Knuckle or even worse from the street without any protection or protection […] More
Mindfulness through Pre Framing Preframing as a concept in general refers to creating an expectation or context for a particular situation or conversation. It may involve introducing a topic or idea in a way that prepares the listener to respond in a certain way. Preframing can be useful for communication by creating best practices, objection […] More
The Nut Cracker drill is one of the best drills against the ground & pound road that compared to the ground & pound sport has different characteristics. The expression ground and pound refers to two actions or if you want attack sequences, the first is a knockdown related to a takedown/projection/push/blow and then a repeated […] More
“U-Drill” is one of the most powerful drills (drill self defense) that have been used in recent years in self-defense and knife defense training. Those involved in training know what I am talking about because it has all been experienced firsthand, it is a bit like walking for the first time on hot coals: 90% […] More
Dumog of Filipino martial arts. The dumog of Philippine Kali and Indonesian Silat is the art of wrestling of these fantastic arts of Southeast Asia. Often during the phases of hand-to-hand combat it happens that you are grabbed or you grab the hand, arm, neck or other parts of your attacker and he does the […] More
When it comes to self-defence, it is useless to pretend that attacks are carried out with unheard-of violence.
Performing drills without the aggressiveness and violence component does not allow you to really understand the dynamics and intensity of a real attack and to control your instinctive reactions to replace them with correct and effective reactions or learn to manage them.
“Aggression” exercises are an important part of developing a reality-based self-defense system. More
Abramovich’s experiment In the 70s, the Serbian artist Marina Abramovich conducted an experiment: she stood still in one of the exhibition centers, with various objects lying next to her – from a hammer and a gun to watercolor colors. At the same time, people could take any of these items and do whatever they wanted […] More
Is disarming the knife with a kick something possible? Often in the movies you see an actor who disarms an aggression armed with a knife with a kick but still believing in 2022 that these things are possible means not having understood yet what knife fighting is where everything is possible even that those who […] More
The real knife defense you do not know yet because it does not exist as they have always explained it to you. On the blog you will find many posts that concern the study of weapons but not only, especially cutting weapons that can give you interesting food for thought. Someone reading already knows these […] More
Dummy for Stick Fighting. DIY Dummy with tires for stick training in 2023. The use of tires in Stick Fighting is part of the tools to train combinations at full power both of stick, double stick, and knife. They are usually hung or held by the training partner, it is not always the maximum safety […] More
Ono Ozaki’s Eight Trials for Personal Defense! In the remake film Point Break there are 8 tests that the robbers must do called the eight tests of Ono Ozaki, in reality they do not exist but it is a cinematographic invention, but now I want to offer you the self-defense version of the eight tests […] More
The 12 areas of the Philippine Kali. The LACOSTE/INOSANTO method of Filipino martial arts is the most complete combat system on the face of the earth. It is no coincidence that more and more often we see fighters from different backgrounds, from combat sports standing or on the ground, MMA athletes, practitioners of other self-defense […] More
