Fight Training, Theory and Technique - The n.1 blog in Eu and Latin America for Combat Sports and Self Defense
Fight Training, Theory and Technique - The n.1 blog in Eu and Latin America for Combat Sports and Self Defense
12 prohibited actions in sport that you must learn to do and defend in self-defense. The prohibited actions in combat sports(illegal boxing / illegal moves)that you must learn to do and defend in self-defense Today I want to write you some forbidden actions that you can not do in sport but that you absolutely have […] More
The 12 areas of the Philippine Kali. The LACOSTE/INOSANTO method of Filipino martial arts is the most complete combat system on the face of the earth. It is no coincidence that more and more often we see fighters from different backgrounds, from combat sports standing or on the ground, MMA athletes, practitioners of other self-defense […] More
The 8 combat distances you need to know are a real fundamental! The distance in combat is the space between you and your opponent and from which you can hit more easily with some shots than others. Through footwork I can vary this distance to use my arsenal of shots and combinations of shots, closing […] More
Gunting is a scissor strike typical of Filipino martial arts or FMA. The basic technique consists in deflecting with your hand with a pawas (deflected parry) the blow of your aggressor and at the same time hitting the aggressor’s biceps with the other hand possibly armed or with a bare hand. An active defense of […] More
Stalker-proof security for social networks. When it comes to women’s self-defense in 2022 we must take into account the new means of communication that can be an incredible source of information for malicious people and people who want to steal habits, images, etc. and use them to Unfortunately, despite the possibilities related to privacy precisely […] More
The basic 8 Count Drill, Focus Mitt Basic Workout, boxing training on focus pads for footwork. It is a basic focus training method but I ask you to try it even if you consider yourself an expert because you may discover some interesting ideas especially if you perform it with a professional who keeps you […] More
Boxing Workout Boxing Packed Power Training. The heavy bag is a very useful tool for a fighter because it allows you to do many types of training even on your own (training only) and is therefore a tool that can not be missing in your home gym or in a gym. The heavy bag can […] More
Boxing Workout Punching Accuracy Workout, heavy bag boxing training for accuracy of shots. The heavy bag is a very useful tool for a fighter because it allows you to do many types of training even on your own (training only) and is therefore a tool that can not be missing in your home gym or […] More
Boxing Workout The Speed Workout is a boxing workout to improve the speed of your combinations. People generally associate speed workouts with the fast pear, but the heavy sack can be just as helpful. The heavy bag as I have written to you in other workouts is a very useful tool for a fighter because […] More
Street robbery and theproblem of street robbery This post addresses the topic of street robbery and examines the factors that contribute to its occurrence to help you analyze this type of dynamics of robbery crime in the local street and a starting point for reflection also on some dynamics in the formation. When it comes […] More
Muay Thai Mongkol or Muay Thai Mongkhon or in Thai : มงคล [mōŋkʰōn] ) is a type of headgear worn by Muay Thai athletes. The Mongkhon is given to a fighter after their trainer has seen that the pupil has become an experienced fighter and has learned a great deal of knowledge about Muay Thai. […] More
