Andrea 
This is the beginning of some articles on women’s self-defense, more and more often they feel violence against women and it is necessary that they have all the tools to be able to defend themselves from the different forms of violence that a woman can face.
Now I want to give you a brief premise on this issue that today becomes more and more hot and current.
The female personal defense is not made of magic wands but of psychological knowledge, prevention and techniques that you have to learn to use and manage in order to face an attacker in case you have the misfortune to be in a bad situation.
The purpose of these pages is to provide you with real experiences and practical advice to prevent and defend against all forms of violence.
Street violence, which disturbs everyone’s tranquility, but also that in the family, where psychological and physical violence traps men, women and children in a network of sick and degrading relationships.
You don’t have to live and endure these situations!!
Useful resources:
- Italian anti-violence centers
- Public Utility Number – Anti-Violence Woman: 1522
- Anti-violence Woman: https://www.antiviolenzadonna.it/
- Blue Phone: http://www.azzurro.it/
When it comes to women’s self-defense, you don’t get confused by looking for specific super heroin techniques to learn on a weekend, it doesn’t work that way.
The educational path you have to face if you want to learn how to defend yourself is the same as a man does, so I’m sorry I won’t lie to you telling lies about women beating men with weekend or intensive courses.
Who tells you this mind.
Women’s personal defense begins first with knowledge on how to prevent violence and then know how to defend itself with technical tools that act as an equalizer against a bigger and stronger attacker and then with technical knowledge to learn how to face an attacker to open up a space of time for an escape route.
I immediately point out that this is a site with an important focus on self-defense and that these articles dedicated to women’s personal defense want to be a start to take the first steps on this approach.
One important thing that wants to be a outstretched hand to help you is that all women’s personal defense courses are done FREE and they are the only ones proposed, you got it right Free!! because something that distinguishes this blog and those who participate in the project is also linked to a proper spread of martial arts and combat sports but with a focus on helping people especially the weakest people who do not have to suffer any form of violence.
As I told you before the purpose of these pages is to provide you with real experiences and practical advice to prevent and defend against all forms of violence on the street and at home.
The development of attributes
What you need is to develop psychological, physical and technical attributes that combined with mischiefs that you need to know and learn to put yourself in the condition first of all to never find yourself in “uncomfortable” situations.
You don’t need to become like Ronda Rousey an MMA champion or her rival to Amanda Nunez, or learn combat forms with exotic flavor and little expendable flavor.
Meanwhile, something you can do immediately and equip yourself with tools that allow in case of a comparison to act as equalizers,such as pepper sprays and pain amplifiers, but still need training however short but necessary.
Remember that in some cases it may also serve knowing techniques of offense by bare hand, but fortunately preventing and defending against any threat, it often depends more on a factor of recognition of possible dangers and psychological preparation, than on the ability to juggle martial arts or weapons.
Physical violence to defend against violence must always be the last solution for which it is right that you receive real training but that it cannot be short, who tells you the opposite mind unashamedly, does it to take money.
The fundamental message is that if you have to fight you have to be really aware of what it is to face a man.
Real-world combat is not cinema
The reality of combat has dynamics that can not be explained but must be experienced personally until you find a balance under stress, a lucidity that allows you to make the right choices in a state of chaos.
If you find yourself to defend you need to do it without hesitation, in the most determined and aggressive way possible, to the limit of your physical possibilities and even if you can pull out aspects that you did not know you had.
In this site, these are important and delicate issues of self-defense and especially in those cases where to defend yourself is a woman or some weaker subject that you have to give the most concrete and real tools to allow people to really have the tools to get out of a situation of danger, without promises or magic wands.
For a woman, whatever the circumstances, before you get to the point of having to fight with a man has many possibilities and choices that she has to make at the level of prevention such as:
1 – Learn to prevent situations 
2 – Know how to recognize people, places and situations at risk in advance and what to say and do to get out of it.
3 – Knowing how to recognize in time the “ritual” phases that almost always precede an aggression
4 – Know how to use the correct deterrence tactics, de-escalation techniques and psychological management of your staff and the aggressor in a timely manner.
5 – Learn to control your emotions that, in an emergency, can block us or make us act irrationally.
6 – You must be optimistic and live serenely but prepared for the worst.
If you can do it, train, train and train again because there is no magic wand.
You will also get in shape if you need it then you will get two benefits.
7 – Equipped not only with the latest lipstick or signed bag but also with tools that allow you to get out of dangerous situations.
All these issues we will tackle together going to build solid foundations to be able to live our daily lives on the streets with more confidence and serenity.
Come visit the page, in the coming months you will find articles about you!!
A warm greeting and if you like to contact me!!
Street Fight Mentality
Andrea
