What to do if you realize you are being followed: a complete guide

At some point, you may find yourself in the situation of being followed by someone, for various reasons.

Your breathing becomes labored, while every step you take seems to resonate in the echo of your anxiety.

Someone’s shadow chases your movements, clutching your heart in a grip of terror. Every moment is pervaded by a palpable tension, as if the danger could be triggered at any moment.

Your mind is a whirlwind of thoughts, trying to decipher the dark intent of those who follow you. Every furtive glance, every accelerated step feeds your paranoia. You wonder if it’s just imagination or if there’s a real threat around every corner.

Adrenaline rushes through your veins, amplifying every sensation. Your eyes nervously scan your surroundings, looking for a clue, an escape route. You feel the need to keep calm, not to panic, but the tension is palpable in the air.

Every movement becomes a studied action, a calculated step. Your heartbeat seems to mark the time of a race against fate. Every breath is full of determination, fueled by the fear that snakes through your mind.

Your confidence hangs by a thin thread as you try to extricate yourself from this distressing situation. Your mind works frantically, trying to find a solution, a way out. Every choice could be the key to escape this nightmare.

The conclusion is still far away, but you can’t afford to give up. Your will to survive merges with the tension that pervades every fiber of your being. You don’t know what awaits you, but you know that you have to fight, because your life depends on it.

The tension is palpable, enveloping every moment of your struggle for survival. You can’t let your guard down, you can’t let terror take over. Tension makes its way inside you, pushing you to overcome your limits, to resist until your last breath.

In this duel with the darkness that surrounds you, you must find the strength to move forward. Your determination becomes your shield, as you venture into the labyrinth of uncertainty. The tension grows, but you can’t allow it to crush you.

You must find the strength to overcome every obstacle and achieve salvation.

The conclusion is still uncertain, but the tension that permeates every moment fuels your will to survive.

It is important to have an action plan in mind to maintain your safety.

Many people feel uncomfortable and insecure when they perceive that they are being followed, often not knowing how to react or if they are really in danger.

However, several “pre-attack indicators” can be spotted before aggression occurs. If these indicators are not noticeable, you can force them.

Prevention, make yourself a difficult target

The main goal is to avoid situations that could put you in a position to be followed.

Try to make yourself “thorny”, so that a potential attacker finds you unattractive as a target and chooses another target.

1. Unpredictable time and place: Avoid establishing predictable routines that others might notice. Predictable behavior makes it easier to become a target.
2. Security in numbers: attackers tend to spot lonely and easily approached people. Try to surround yourself with witnesses or people who can offer help.
3. Be vigilant and responsible: Make it appear that you know and are aware of your surroundings. Avoid distractions such as excessive cell phone use. Don’t reduce your attention by wearing headphones. Move with determination, be confident and aware of your actions.

Determine intent:

It is essential to obtain concrete information on which to act.

It is imperative to understand the intent of the person who is following you.

To begin with, consider the following:

• If you see someone once, it could be a coincidence.
• If you see someone twice, it may not be a coincidence.
• If you see someone three times, it could be a threat.

Once you are sure that you are being followed, it is time to confirm that you are in danger and act accordingly.

Observe and try to understand if he is alone.

Pre-attack strength indicators

People are rarely attacked without warning.

The problem is that many people do not recognize the warning signs.

Almost always, before an attack, there are several warnings or pre-attack indicators.

These can include behaviors such as hidden hands, clothing not suitable for the situation, or furtive looks.

If there are no pre-attack indicators, or if you need confirmation that you are in danger, you can force those signals.

For example, if you walk down the street and suspect that you are being followed, you can force the following two pre-attack indicators to determine the individual’s intent:

1. Distance closure: increase your pace. If the person who follows you also accelerates their pace to stay close to you, chances are they are following you.
2. Motion correlation: Once you’ve established the approach distance, you can check if you’re being followed by forcing another indicator. Cross the street. If the person following you also crosses the street, there is no doubt that you are followed and you must act immediately.

Get to safety

The main goal is to prevent or interrupt contact with the aggressor and put yourself in a safe place.

Before the attacker gets too close and can stop you from escaping, you need to determine the intent.

Safety can be ensured by the presence of other people, your locked vehicle or entering an occupied house where you can knock on the door.

If you are alone and there are no other people around, take your phone and call the security services.

Familiarize yourself with the emergency features present on your mobile device, every smartphone has these systems on smartphones such as Apple iPhone or Samsung Android.

Make noise and do everything you can to create space between you and the attacker.

Conclusion

Being alert and aware of your surroundings is crucial to detect if you are being followed.

Practice good situational awareness and always look for an escape route and a way to ask for help.

If the pre-attack indicators are not obvious, learn to force them.

Remember that the goal is not to face the aggressor and get involved in a physical confrontation, but to create an escape route and avoid confrontation at all costs.

Your safety is the top priority.

Stay Tuned!

Street Fight Mentality