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What to do if you realize you are being followed: a complete guide

La scelta della vittima

To further increase your security

Also consider these additional tips:

  1. Communicate with others: If you suspect you’re being followed, let someone you trust know about your concerns. Sharing the situation with someone can provide you with emotional and practical support in case the aggressor gets too close.
  2. Stay calm: It’s understandable that being followed can trigger fear and anxiety. However, try to stay calm and don’t let emotions prevail over your rational thinking. Maintaining clarity will help you make more effective decisions to protect yourself.
  3. Take advantage of surrounding resources: Try to locate public places, shops, police stations, or other landmarks that could offer you a safe haven in case you feel threatened. Be aware of the escape routes available in your vicinity.
  4. Vary routes and schedules: Avoid always following the same route and being predictable in your habits. Changing routes and exit times can make it harder for a potential attacker to monitor you or plan an attack.
  5. Learn self-defense techniques: Consider taking self-defense classes or gaining basic knowledge on how to protect yourself in dangerous situations. These skills can increase your confidence and your ability to react appropriately in an emergency.
  6. Bring tools with you to defend yourself: Consider that you have legal tools with you to defend yourself and learn to use them, each state has its own legislature so consider what you can or cannot have with you if you want to comply with the law. Keep them in a location that you can easily access under stress, such as pepper spray, kubotan, umbrella, etc. Firearms, knives, cannot be legally brought into many states.

Remember that your personal safety is paramount.

If you feel you are in serious danger or if the attacker approaches you, seek help immediately from local authorities or people around you.

Survive

Andrea
Andreahttps://expertfightingtips.com
Con una passione per la difesa personale e gli sport da combattimento, mi distinguo come praticante e fervente cultore e ricercatore sulle metodologie di allenamento e strategie di combattimento. La mia esperienza abbraccia un vasto panorama di discipline: dal dinamismo del Boxing alla precisione del Muay Thai, dalla tecnica del Brazilian Jiu-Jitsu all'energia del Grappling, dal Combat Submission Wrestling (CSW) all'intensità del Mixed Martial Arts (MMA). Non solo insegno, ma vivo la filosofia di queste arti, affinando costantemente metodi e programmi di allenamento che trascendono il convenzionale. La mia essenza si riflette nell'autodifesa: Filipino Martial Arts (FMA), Dirty Boxing, Silat, l'efficacia del Jeet Kune Do & Kali, l'arte della scherma con coltelli e bastoni, e la tattica delle armi da fuoco. Incarno la filosofia "Street Fight Mentality", un approccio senza fronzoli, diretto e strategico, unito a un "State Of Love And Trust" che bilancia l'intensità con la serenità. Oltre al tatami, la mia curiosità e competenza si spingono verso orizzonti diversi: un blogger professionista con la penna sempre pronta, un bassista dal groove inconfondibile e un artigiano del coltello, dove ogni lama è un racconto di tradizione e innovazione. Questa sinfonia di abilità non solo definisce la mia identità professionale, ma dipinge il ritratto di un individuo che nella diversità trova la sua unica e inconfondibile voce e visione. Street Fight Mentality & Fight Sport! Andrea

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